|
 | Arrive to class on time |
| Wear your judogi for all practice sessions & keep your belt tied properly |
| Female judokas: please wear a white t-shirt under the judogi |
| Keep your judogi clean and in good repair |
| Keep your body clean; fingernails and toenails trimmed |
| Remove all jewelry and hard objects when practicing |
| No chewing gum on the mats |
| Remain quiet and attentive during instruction from your sensei |
| Be courteous and helpful to all judoka at all times |
| Use the correct forms of standing and kneeling bows |
| Always bow before going on or off the mats; before and after practicing with your partner; at the start and end of class |
| Sit cross-legged or in kneeling bow position |
| Accept instruction from an authorized instructor only |
| Practice only techniques that are appropriate to your age, aptitude and ability |
| Seek to practice with higher ranking opponents |
| Engage in competition only when authorized by the instructor |
| Respect the dojo - respect the mats - respect your sensei - respect your partner - respect yourself |